1 in 3 of us is addicted to something - whether it is to caffeine or alcohol, or whether it is to illegal drugs such as cocaine or even over-the-counter medication such as anti-depressants. Prescriptions for powerful opioid painkillers have doubled from 12m to 24m in the past decade and almost one in 10 British people aged 18 or older is addicted to common stimulant medications, such as Ritalin and types of amphetamines. This seminar brings back Patrick Holford, our founder and leading UK nutritional therapist to talk through specific, fast and highly effective ways to end addiction using nutrition. Using updated material from his previous book 'How to quit without feeling sh*t', Patrick will bring to life what happens in the brain in addiction and how nutritional approaches and lifestyle changes can enable effective long term recovery and bring the brain back into health.
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Later Event: February 24Optimum Nutrition for the Mind with Patrick Holford