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DNA, Diet and Mental Health with Emma Beswick (VIDEO)

Discover how our genes can play a unique role in our susceptibility to poor mental health. Understanding biochemical individuality through genetic analysis has become increasingly popular in the health industry, enabling more, personalised and effective approaches to mental health, as well as mood balancing, motivation, learning and memory.

Emma will discuss the importance of looking at genetics in context - considering gene-to-gene and gene-environment interactions. She will present examples of genetic variances that can increase vulnerability to symptoms of low mood, anxiety, anger and most importantly what nutritional approaches can be adopted to support them.

About Emma Beswick:

Emma is a nutritional therapist and member of BANT (British Association for Nutritional Therapy), the IFM (Institute of Functional Medicine) and the ISSN (International Society of Nutrigenetics/Nutrigenomics).

She is the founder and director of Lifecode Gx which provides DNA testing, analysis and consulting for professional use. Emma believes in a functional medicine approach - looking at the whole person including genetics, health history, symptoms, nutrition and lifestyle to empower individuals to optimise their physical and mental health.

Fee: £5 (48 hours rental) £10 (to buy and download)

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